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Kitchen Recipes

ENERGY BALLS

ENERGY BALLS

INGREDIENTS:  120g rolled Oats 10g Chia seeds 10g linseedS 140g cup Peanut butter 30g cup Manuka Honey 5ml Vanilla extract 1g Salt 70g Apricot d...
ANTI-INFLAMMATORY RED SMOOTHIE

ANTI-INFLAMMATORY RED SMOOTHIE

INGREDIENTS: 100g baby Beetroot peeled and cooked 250g Raspberry fresh 5g Goji Berries 70g Medjool Dates seed removed 20g Ginger peeled and ch...
ACAI BOWL

ACAI BOWL

INGREDIENTS: 300g Açai Frozen 100g Strawberry Frozen 50ml Coconut Water 1 scoop Onest Pink Lemonade Hyper Burn 10g Chia seeds 50g Raspberry ...
CHOCOLATE VEGAN PROTEIN BOWL

CHOCOLATE VEGAN PROTEIN BOWL

INGREDIENTS: 200ml Almond Milk 1 Scoop Onest Vegan Protein 30g Oats rolled 30g Chia seed 40g Almond sliced 40g Walnuts chopped 30ml Maple syr...
DETOX SHAKE- ELIMINATE BLOATING & IMPROVE DIGESTION

DETOX SHAKE- ELIMINATE BLOATING & IMPROVE DIGESTION

INGREDIENTS: 30g Spinach 30g Kale 50g Celery chopped 100g Green Apple chopped 80g Banana frozen 200ml Almond Milk 10g Ginger peeled and diced ...
HEALTHY & GLOWING SKIN SALAD

HEALTHY & GLOWING SKIN SALAD

INGREDIENTS: For the salad: 150g Prawn cooked and peeled 100g Mango peeled and diced 40g Cherry tomatoes 60g Avocado peeled and diced 100g Mixe...

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