Kitchen Recipes
ENERGY BALLS
INGREDIENTS:
120g rolled Oats
10g Chia seeds
10g linseedS
140g cup Peanut butter
30g cup Manuka Honey
5ml Vanilla extract
1g Salt
70g Apricot d...
ANTI-INFLAMMATORY RED SMOOTHIE
INGREDIENTS:
100g baby Beetroot peeled and cooked
250g Raspberry fresh
5g Goji Berries
70g Medjool Dates seed removed
20g Ginger peeled and ch...
ACAI BOWL
INGREDIENTS:
300g Açai Frozen
100g Strawberry Frozen
50ml Coconut Water
1 scoop Onest Pink Lemonade Hyper Burn
10g Chia seeds
50g Raspberry ...
CHOCOLATE VEGAN PROTEIN BOWL
INGREDIENTS:
200ml Almond Milk
1 Scoop Onest Vegan Protein
30g Oats rolled
30g Chia seed
40g Almond sliced
40g Walnuts chopped
30ml Maple syr...
DETOX SHAKE- ELIMINATE BLOATING & IMPROVE DIGESTION
INGREDIENTS:
30g Spinach
30g Kale
50g Celery chopped
100g Green Apple chopped
80g Banana frozen
200ml Almond Milk
10g Ginger peeled and diced
...
HEALTHY & GLOWING SKIN SALAD
INGREDIENTS:
For the salad:
150g Prawn cooked and peeled
100g Mango peeled and diced
40g Cherry tomatoes
60g Avocado peeled and diced
100g Mixe...
