RED SMOOTHIE

RED SMOOTHIE

  INGREDIENTS 100g Frozen Strawberries 150g Frozen Raspberries 56g Natural Greek Yogurt 1 scoop Onest White Chocolate and Caramel Whey Protein 1...

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PINK SMOOTHIE

PINK SMOOTHIE

  INGREDIENTS: 300ml Almond Milk 1 scoop Onest White Chocolate and Caramel Whey Protein 200g Raspberries 100g Strawberries 100g Frozen banana ...

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POST WORKOUT SMOOTHIE

POST WORKOUT SMOOTHIE

INGREDIENTS: 150ml Almond Milk 1 scoop Onest Whey Protein White Chocolate and Caramel 1 scoop Onest Collagen 8ml Maple Syrup Sugar Free 80g Blu...

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GF MUESLI

GF MUESLI

INGREDIENTS: 50g GF Muesli 100g Coconut Yogurt 1 scoop Onest White Chocolate Caramel Whey Protein 1ml Blue Food Colouring  50g Blueberri...

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BLUE SPIRULINA BOWL

BLUE SPIRULINA BOWL

           INGREDIENTS: 200g Bananas frozen ripe 8g Spirulina blue powder 10g tbs Chia Seeds 80ml Almond Milk 1 scoop Onest Whey Protein White Ch...

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PASSION FRUITS MOUSSE

PASSION FRUITS MOUSSE

               INGREDIENTS: 200ml Passion Fruit Pulp 200ml Low Fat Cream 10ml Vanilla Extract 1 scoop Onest Whey Protein Vanilla 200g Bananas f...

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GUT HEALTHY CARAMEL SLICE

GUT HEALTHY CARAMEL SLICE

INGREDIENTS: Base 120g Almond Meal 120g Desiccated Coconut 34g Maple syrup sugar free 52g Cacao  34g Coconut oil 0.2g Salt Filling 150g Cashew...

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CHOCOLATE MOUSSE

CHOCOLATE MOUSSE

INGREDIENTS: 3 Egg whites beaten till form peaks 150ml Whipped cream low fat 1 Scoop Onest White Chocolate Protein 25g Cacao powder 100g melted ...

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CHOCOLATE SMOOTHIE

CHOCOLATE SMOOTHIE

INGREDIENTS:  240ml Unsweetened Almond milk 100g frozen Banana 20g Cacao powder 1 Scoop Onest White Chocolate Protein 1 scoop Onest Supergreens...

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FLOURLESS NUTELLA COOKIE

FLOURLESS NUTELLA COOKIE

INGREDIENTS: 120g Oat flour 1.4g Baking soda 1g Salt 1 1/2 Scoop Onest Chocolate Protein 62g Nuttvia Hazelnut Spread 97% less sugar 53ml Unswe...

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HYPER VITAMIN C JUICE

HYPER VITAMIN C JUICE

INGREDIENTS: 2 fresh Oranges 1 fresh Mandarin 100g Mango Frozen 200ml Water 1 scoop Onest HyperBurn Orange  Ice PREP:  Peel the Orange and rem...

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