CHICKEN,PEAS AND PINE NUTS RISOTTO
INGREDIENTS: 250g of Arborio Rice 1 small Brown Onion dice 3 Garlic Cloves dice 1 Chicken Breast small cubes 100g Frozen Peas 50g Toasted Pine...
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MAMAS PAN FRIED CHICKEN BREAST
INGREDIENTS: 250g Chicken breast sliced in two 50ml Lime juice 10g Red Chilli seeded finely chopped 10g Garlic clove peeled and finely chopped ...
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LOW CARB EGGPLANT AND CHEESE SNACK
INGREDIENTS: For the eggplant: 150g Eggplant sliced 0.5cm 0.1g Salt 0.1g Black pepper 30ml Olive oil 1 Egg For the crust: 25g Almond meal 10...
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CHAMPION BOWL WITH TAHINI DRESSING
INGREDIENTS: For the bowl: 100g cooked Quinoa 35g snow Peas whole 2 large flat Mushrooms sliced 100g diced and roasted Sweet Potato 1/2 Avocad...
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STICKY AND SPICY CHICKEN
 INGREDIENTS: 4 pieces of Chicken thigh For the rub: 1 teaspoon smoked Paprika 1 teaspoon dried Oregano 1/2 teaspoon Onion powder 1/2 teaspoon ...
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3 WAYS OF HEALTHY AND ROASTED CHICKPEAS SNACKS
INGREDIENTS: 3 cans of cooked Chickpeas drained and dry (be careful to don’t break the grains) Olive oil spray Indian Way 50g Curry powder...
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